Connie Denham 21:52 row
3,009
Meters
21:52.5
Time
3:38.0
Pace
150
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 41 |
| Stroke Count | 901 |
| Drag Factor | 132 |
April 13, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.5 | 3,009 | 3:38.0 | 34 | 416 | 41 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 36 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 41 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 42 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 44 |
| 21:52.5 | 260 | 3:36.3 | 35 | 418 | 45 |
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Workout Graph
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