Connie Denham 22:20 row
3,071
Meters
22:20.5
Time
3:38.2
Pace
153
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 36 |
| Stroke Count | 820 |
| Drag Factor | 132 |
April 16, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.5 | 3,071 | 3:38.2 | 34 | 415 | 36 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 38 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 37 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 32 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 40 |
| 22:20.5 | 300 | 3:54.1 | 27 | 393 | 37 |
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Workout Graph
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