Connie Denham 18:12 row
2,505
Meters
18:12.1
Time
3:37.9
Pace
123
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 40 |
| Stroke Count | 729 |
| Drag Factor | 135 |
April 16, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.1 | 2,505 | 3:37.9 | 34 | 416 | 40 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 41 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 37 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 41 |
| 18:12.0 | 432 | 3:42.2 | 32 | 409 | 42 |
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Workout Graph
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