Connie Denham 20:58 row
3,005
Meters
20:58.1
Time
3:29.3
Pace
148
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 38 |
| Stroke Count | 829 |
| Drag Factor | 133 |
April 22, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.1 | 3,005 | 3:29.3 | 38 | 423 | 148 | 38 |
| 5:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 37 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 39 |
| 15:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 40 |
| 20:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 42 |
| 20:58.0 | 134 | 3:36.4 | 35 | 372 | 6 | 36 |
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Workout Graph
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