Connie Denham 19:03 row
2,609
Meters
19:03.8
Time
3:39.2
Pace
130
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 37 |
| Stroke Count | 711 |
| Drag Factor | 132 |
April 24, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.8 | 2,609 | 3:39.2 | 33 | 414 | 37 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 37 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 37 |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 37 |
| 19:03.7 | 539 | 3:46.0 | 30 | 404 | 39 |
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