Connie Denham 22:34 row
3,011
Meters
22:34.6
Time
3:44.9
Pace
150
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 38 |
| Stroke Count | 849 |
| Drag Factor | 132 |
April 26, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.6 | 3,011 | 3:44.9 | 31 | 405 | 38 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 36 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 37 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 39 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 36 |
| 22:34.5 | 354 | 3:38.2 | 34 | 415 | 42 |
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Workout Graph
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