Connie Denham 20:23 row
2,708
Meters
20:23.6
Time
3:45.9
Pace
135
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 38 |
| Stroke Count | 797 |
| Drag Factor | 132 |
April 28, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 2,708 | 3:45.9 | 30 | 404 | 38 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 34 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 37 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 42 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 43 |
| 20:23.5 | 36 | 5:26.3 | 10 | 334 | 35 |
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Workout Graph
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