Connie Denham 19:45 row
2,711
Meters
19:45.9
Time
3:38.7
Pace
135
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 38 |
| Stroke Count | 747 |
| Drag Factor | 131 |
April 30, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.9 | 2,711 | 3:38.7 | 33 | 415 | 38 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 36 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 36 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 39 |
| 19:45.9 | 671 | 3:33.0 | 36 | 424 | 41 |
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