Connie Denham 20:05 row
2,721
Meters
20:05.6
Time
3:41.5
Pace
136
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 39 |
| Stroke Count | 792 |
| Drag Factor | 131 |
April 30, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 2,721 | 3:41.5 | 32 | 410 | 39 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 39 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 40 |
| 15:00.0 | 660 | 3:47.2 | 30 | 402 | 39 |
| 20:05.5 | 659 | 3:51.7 | 28 | 396 | 40 |
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Workout Graph
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