Connie Denham 26:45 row
3,519
Meters
26:45.6
Time
3:48.1
Pace
176
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 37 |
| Stroke Count | 1016 |
| Drag Factor | 112 |
May 10, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.6 | 3,519 | 3:48.1 | 29 | 394 | 176 | 37 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 39 |
| 10:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 37 |
| 15:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 38 |
| 20:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 38 |
| 25:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 38 |
| 26:45.5 | 219 | 4:00.8 | 25 | 375 | 11 | 37 |
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Workout Graph
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