Connie Denham 26:45 row
3,519
Meters
26:45.6
Time
3:48.1
Pace
176
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 37 |
| Stroke Count | 1016 |
| Drag Factor | 112 |
May 10, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.6 | 3,519 | 3:48.1 | 29 | 401 | 37 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 39 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 37 |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 38 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 38 |
| 25:00.0 | 655 | 3:49.0 | 29 | 400 | 38 |
| 26:45.5 | 219 | 4:00.8 | 25 | 386 | 37 |
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Workout Graph
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