Connie Denham 22:12 row
3,031
Meters
22:12.3
Time
3:39.7
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 39 |
| Stroke Count | 858 |
| Drag Factor | 113 |
May 17, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.3 | 3,031 | 3:39.7 | 33 | 413 | 39 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 36 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 40 |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 37 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 41 |
| 22:12.2 | 290 | 3:47.9 | 30 | 401 | 41 |
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Workout Graph
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