Connie Denham 19:30 row
2,517
Meters
19:30.8
Time
3:52.5
Pace
127
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 39 |
| Stroke Count | 763 |
| Drag Factor | 110 |
May 23, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.8 | 2,517 | 3:52.5 | 28 | 390 | 127 | 39 |
| 5:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 38 |
| 10:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 39 |
| 15:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 39 |
| 19:30.7 | 576 | 3:54.9 | 27 | 385 | 29 | 41 |
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