Connie Denham 24:13 row
3,509
Meters
24:13.9
Time
3:27.1
Pace
174
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 39 |
| Stroke Count | 961 |
| Drag Factor | 122 |
May 27, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.9 | 3,509 | 3:27.1 | 39 | 430 | 174 | 39 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 37 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 41 |
| 15:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 40 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 39 |
| 24:13.9 | 631 | 3:21.1 | 43 | 439 | 31 | 42 |
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Workout Graph
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