Connie Denham 24:05 row
3,208
Meters
24:05.3
Time
3:45.2
Pace
161
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 39 |
| Stroke Count | 957 |
| Drag Factor | 123 |
May 29, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.3 | 3,208 | 3:45.2 | 31 | 405 | 39 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 39 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 39 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 39 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 41 |
| 24:05.2 | 548 | 3:43.7 | 31 | 407 | 41 |
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Workout Graph
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