Connie Denham 19:38 row
3,016
Meters
19:38.8
Time
3:15.4
Pace
149
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 39 |
| Stroke Count | 766 |
| Drag Factor | 124 |
June 07, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.8 | 3,016 | 3:15.4 | 47 | 461 | 39 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 38 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 38 |
| 19:38.7 | 727 | 3:11.6 | 50 | 471 | 43 |
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