Connie Denham 19:19 row
2,713
Meters
19:19.8
Time
3:33.7
Pace
136
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 37 |
| Stroke Count | 715 |
| Drag Factor | 125 |
June 10, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 2,713 | 3:33.7 | 36 | 423 | 37 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 32 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 38 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 39 |
| 19:19.7 | 640 | 3:22.8 | 42 | 444 | 39 |
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Workout Graph
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