Connie Denham 18:00 row
2,811
Meters
18:00.3
Time
3:12.1
Pace
140
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 42 |
| Stroke Count | 749 |
| Drag Factor | 124 |
June 12, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.3 | 2,811 | 3:12.1 | 49 | 469 | 42 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 41 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 43 |
| 18:00.2 | 467 | 3:12.9 | 49 | 467 | 46 |
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Workout Graph
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