Connie Denham 21:27 row
2,809
Meters
21:27.0
Time
3:49.0
Pace
141
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 37 |
| Stroke Count | 784 |
| Drag Factor | 122 |
June 17, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.0 | 2,809 | 3:49.0 | 29 | 400 | 37 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 36 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 32 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 39 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 38 |
| 21:27.0 | 182 | 3:59.0 | 26 | 388 | 40 |
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Workout Graph
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