Connie Denham 21:37 row
2,809
Meters
21:37.2
Time
3:50.9
Pace
140
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 37 |
| Stroke Count | 803 |
| Drag Factor | 122 |
June 19, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 2,809 | 3:50.9 | 28 | 397 | 37 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 38 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 36 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 38 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 36 |
| 21:37.2 | 196 | 4:07.9 | 23 | 379 | 39 |
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Workout Graph
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