Connie Denham 39:48 row
5,410
Meters
39:48.7
Time
3:40.7
Pace
269
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 37 |
| Stroke Count | 1490 |
| Drag Factor | 123 |
June 21, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.7 | 5,410 | 3:40.7 | 33 | 405 | 269 | 37 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 38 |
| 10:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 38 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 37 |
| 20:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 39 |
| 25:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 37 |
| 30:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 36 |
| 35:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 38 |
| 39:48.6 | 615 | 3:54.6 | 27 | 386 | 31 | 37 |
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Workout Graph
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