Connie Denham 18:56 row
2,715
Meters
18:56.5
Time
3:29.3
Pace
134
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 36 |
| Stroke Count | 692 |
| Drag Factor | 122 |
June 23, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.5 | 2,715 | 3:29.3 | 38 | 431 | 36 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 35 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 37 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 36 |
| 18:56.5 | 593 | 3:19.4 | 44 | 451 | 38 |
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