Connie Denham 21:48 row
3,004
Meters
21:48.7
Time
3:37.8
Pace
149
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 36 |
| Stroke Count | 784 |
| Drag Factor | 122 |
June 25, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.7 | 3,004 | 3:37.8 | 34 | 416 | 36 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 35 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 37 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 36 |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 36 |
| 21:48.7 | 231 | 3:55.2 | 27 | 392 | 36 |
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Workout Graph
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