Connie Denham 21:48 row
2,807
Meters
21:48.7
Time
3:53.1
Pace
140
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 36 |
| Stroke Count | 785 |
| Drag Factor | 119 |
June 25, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.7 | 2,807 | 3:53.1 | 28 | 395 | 36 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 38 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 35 |
| 15:00.0 | 616 | 4:03.5 | 24 | 383 | 34 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 38 |
| 21:48.7 | 212 | 4:16.3 | 21 | 371 | 36 |
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Workout Graph
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