Connie Denham 21:38 row
3,007
Meters
21:38.0
Time
3:35.8
Pace
149
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 35 |
| Stroke Count | 783 |
| Drag Factor | 123 |
July 01, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 3,007 | 3:35.8 | 35 | 419 | 35 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 34 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 37 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 38 |
| 21:38.0 | 222 | 3:40.7 | 33 | 412 | 34 |
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Workout Graph
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