Connie Denham 22:14 row
3,008
Meters
22:14.5
Time
3:41.8
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 35 |
| Stroke Count | 796 |
| Drag Factor | 124 |
July 01, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.5 | 3,008 | 3:41.8 | 32 | 410 | 35 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 35 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 34 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 36 |
| 20:00.0 | 686 | 3:38.6 | 33 | 415 | 38 |
| 22:14.5 | 279 | 4:01.0 | 25 | 386 | 33 |
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Workout Graph
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