Connie Denham 20:58 row
3,015
Meters
20:58.2
Time
3:28.6
Pace
150
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 36 |
| Stroke Count | 763 |
| Drag Factor | 125 |
July 03, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 3,015 | 3:28.6 | 39 | 432 | 36 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 38 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 36 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 37 |
| 20:58.2 | 123 | 3:56.5 | 26 | 390 | 38 |
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Workout Graph
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