Connie Denham 37:16 row
5,017
Meters
37:16.3
Time
3:42.8
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 34 |
| Stroke Count | 1283 |
| Drag Factor | 123 |
July 04, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:16.3 | 5,017 | 3:42.8 | 32 | 408 | 250 | 34 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 34 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 34 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 36 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 32 |
| 25:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 32 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 35 |
| 35:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 37 |
| 37:16.3 | 269 | 4:13.3 | 22 | 374 | 13 | 37 |
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Workout Graph
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