Connie Denham 25:26 row
3,411
Meters
25:26.7
Time
3:43.7
Pace
170
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 32 |
| Stroke Count | 875 |
| Drag Factor | 123 |
July 09, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.7 | 3,411 | 3:43.7 | 31 | 407 | 32 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 34 |
| 10:00.0 | 601 | 4:09.5 | 23 | 377 | 29 |
| 15:00.0 | 677 | 3:41.5 | 32 | 410 | 34 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 36 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 38 |
| 25:26.7 | 28 | 7:56.7 | 3 | 311 | 26 |
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Workout Graph
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