Connie Denham 20:32 row
2,708
Meters
20:32.7
Time
3:47.6
Pace
134
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 35 |
| Stroke Count | 733 |
| Drag Factor | 121 |
July 11, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 2,708 | 3:47.6 | 30 | 402 | 35 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 34 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 33 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 38 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 38 |
| 20:32.7 | 50 | 5:27.0 | 10 | 334 | 32 |
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Workout Graph
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