Connie Denham 21:52 row
2,807
Meters
21:52.4
Time
3:53.7
Pace
142
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 38 |
| Stroke Count | 832 |
| Drag Factor | 120 |
July 11, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.4 | 2,807 | 3:53.7 | 27 | 394 | 38 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 38 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 37 |
| 15:00.0 | 649 | 3:51.1 | 28 | 397 | 39 |
| 20:00.0 | 622 | 4:01.1 | 25 | 385 | 38 |
| 21:52.4 | 217 | 4:18.9 | 20 | 369 | 38 |
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Workout Graph
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