Connie Denham 17:56 row
2,410
Meters
17:56.3
Time
3:43.2
Pace
119
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 35 |
| Stroke Count | 636 |
| Drag Factor | 131 |
July 12, 2024 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.3 | 2,410 | 3:43.2 | 31 | 408 | 35 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 36 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 38 |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 33 |
| 17:56.2 | 371 | 3:57.4 | 26 | 389 | 35 |
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