Connie Denham 19:23 row
2,718
Meters
19:23.5
Time
3:34.0
Pace
135
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 39 |
| Stroke Count | 766 |
| Drag Factor | 128 |
July 12, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.5 | 2,718 | 3:34.0 | 36 | 422 | 39 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 40 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 39 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 40 |
| 19:23.5 | 607 | 3:37.0 | 34 | 417 | 39 |
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Workout Graph
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