Connie Denham 20:13 row
2,710
Meters
20:13.0
Time
3:43.8
Pace
134
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 35 |
| Stroke Count | 716 |
| Drag Factor | 124 |
July 16, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.0 | 2,710 | 3:43.8 | 31 | 407 | 134 | 35 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 32 | 33 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 35 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 36 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 39 |
| 20:13.0 | 8 | 13:32.5 | 1 | 302 | 0 | 0 |
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Workout Graph
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