Connie Denham 7:02 row
1,009
Meters
7:02.8
Time
3:29.5
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 36 |
| Stroke Count | 254 |
| Drag Factor | 131 |
July 19, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.8 | 1,009 | 3:29.5 | 38 | 430 | 36 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 35 |
| 7:02.8 | 304 | 3:21.9 | 42 | 446 | 37 |
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Workout Graph
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