Connie Denham 22:16 row
3,006
Meters
22:16.5
Time
3:42.3
Pace
149
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 36 |
| Stroke Count | 803 |
| Drag Factor | 131 |
July 19, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 3,006 | 3:42.3 | 32 | 409 | 36 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 35 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 34 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 35 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 39 |
| 22:16.5 | 298 | 3:49.0 | 29 | 400 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.