Connie Denham 18:58 row
2,612
Meters
18:58.8
Time
3:37.9
Pace
129
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 38 |
| Stroke Count | 728 |
| Drag Factor | 130 |
July 19, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.8 | 2,612 | 3:37.9 | 34 | 407 | 129 | 38 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 37 |
| 10:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 36 |
| 15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 41 |
| 18:58.7 | 551 | 3:36.6 | 34 | 407 | 27 | 39 |
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Workout Graph
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