Connie Denham 21:03 row
2,905
Meters
21:03.5
Time
3:37.4
Pace
144
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 38 |
| Stroke Count | 808 |
| Drag Factor | 129 |
July 22, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.5 | 2,905 | 3:37.4 | 34 | 417 | 38 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 37 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 37 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 38 |
| 20:00.0 | 704 | 3:33.0 | 36 | 424 | 41 |
| 21:03.5 | 137 | 3:51.7 | 28 | 396 | 39 |
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Workout Graph
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