Connie Denham 29:46 row
4,210
Meters
29:46.0
Time
3:32.1
Pace
208
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 41 |
| Stroke Count | 1244 |
| Drag Factor | 130 |
July 29, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.0 | 4,210 | 3:32.1 | 37 | 419 | 208 | 41 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 37 |
| 10:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 41 |
| 15:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 41 |
| 20:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 40 |
| 25:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 44 |
| 29:46.0 | 697 | 3:25.1 | 41 | 427 | 34 | 48 |
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Workout Graph
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