Connie Denham 22:21 row
3,071
Meters
22:21.5
Time
3:38.4
Pace
152
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 39 |
| Stroke Count | 859 |
| Drag Factor | 129 |
July 31, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.5 | 3,071 | 3:38.4 | 34 | 415 | 152 | 39 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 37 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 37 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 39 |
| 20:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 39 |
| 22:21.5 | 322 | 3:39.7 | 33 | 413 | 16 | 43 |
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Workout Graph
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