Connie Denham 24:46 row
3,509
Meters
24:46.9
Time
3:31.8
Pace
174
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 38 |
| Stroke Count | 948 |
| Drag Factor | 129 |
August 02, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.9 | 3,509 | 3:31.8 | 37 | 421 | 174 | 38 |
| 5:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 33 |
| 10:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 39 |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 40 |
| 20:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 41 |
| 24:46.9 | 677 | 3:31.8 | 37 | 414 | 33 | 40 |
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Workout Graph
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