Connie Denham 24:08 row
3,361
Meters
24:08.9
Time
3:35.5
Pace
167
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 37 |
| Stroke Count | 901 |
| Drag Factor | 132 |
August 05, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.9 | 3,361 | 3:35.5 | 35 | 414 | 167 | 37 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 37 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 36 |
| 15:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 38 |
| 20:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 37 |
| 24:08.9 | 580 | 3:34.5 | 35 | 419 | 29 | 39 |
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Workout Graph
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