Connie Denham 25:18 row
3,358
Meters
25:18.5
Time
3:46.1
Pace
168
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 37 |
| Stroke Count | 948 |
| Drag Factor | 132 |
August 05, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.5 | 3,358 | 3:46.1 | 30 | 404 | 37 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 35 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 38 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 36 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 36 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 44 |
| 25:18.5 | 11 | 14:00.9 | 1 | 302 | 0 |
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Workout Graph
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