Connie Denham 20:52 row
3,008
Meters
20:52.2
Time
3:28.1
Pace
149
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 38 |
| Stroke Count | 789 |
| Drag Factor | 133 |
August 09, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 3,008 | 3:28.1 | 39 | 433 | 38 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 36 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 39 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 36 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 40 |
| 20:52.2 | 123 | 3:32.1 | 37 | 426 | 39 |
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Workout Graph
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