Connie Denham 21:39 row
3,010
Meters
21:39.6
Time
3:35.8
Pace
149
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 41 |
| Stroke Count | 888 |
| Drag Factor | 132 |
August 28, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 3,010 | 3:35.8 | 35 | 419 | 41 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 40 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 43 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 43 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 39 |
| 21:39.5 | 214 | 3:52.4 | 28 | 395 | 41 |
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Workout Graph
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