Connie Denham 22:21 row
3,004
Meters
22:21.4
Time
3:43.2
Pace
151
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 39 |
| Stroke Count | 875 |
| Drag Factor | 132 |
August 28, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.4 | 3,004 | 3:43.2 | 31 | 408 | 39 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 40 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 37 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 39 |
| 20:00.0 | 682 | 3:39.9 | 33 | 413 | 38 |
| 22:21.4 | 321 | 3:40.2 | 33 | 412 | 44 |
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Workout Graph
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