Connie Denham 29:18 row
4,018
Meters
29:18.7
Time
3:38.8
Pace
199
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 39 |
| Stroke Count | 1147 |
| Drag Factor | 131 |
August 30, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.7 | 4,018 | 3:38.8 | 33 | 414 | 39 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 37 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 38 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 40 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 37 |
| 25:00.0 | 676 | 3:41.8 | 32 | 410 | 40 |
| 29:18.7 | 573 | 3:45.7 | 30 | 404 | 43 |
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Workout Graph
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