Connie Denham 21:27 row
3,039
Meters
21:27.1
Time
3:31.7
Pace
150
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 37 |
| Stroke Count | 815 |
| Drag Factor | 138 |
September 02, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 3,039 | 3:31.7 | 37 | 426 | 37 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 38 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 38 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 39 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 38 |
| 21:27.0 | 188 | 3:51.3 | 28 | 397 | 36 |
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Workout Graph
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