Connie Denham 26:53 row
3,536
Meters
26:53.4
Time
3:48.1
Pace
176
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 35 |
| Stroke Count | 969 |
| Drag Factor | 135 |
September 04, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.4 | 3,536 | 3:48.1 | 29 | 392 | 176 | 35 |
| 5:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 34 |
| 10:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 37 |
| 15:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 34 |
| 20:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 36 |
| 25:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 38 |
| 26:53.4 | 232 | 4:04.3 | 24 | 349 | 11 | 35 |
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Workout Graph
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