Connie Denham 26:49 row
3,521
Meters
26:49.4
Time
3:48.5
Pace
177
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 37 |
| Stroke Count | 1014 |
| Drag Factor | 135 |
September 09, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.4 | 3,521 | 3:48.5 | 29 | 400 | 37 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 36 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 37 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 38 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 39 |
| 25:00.0 | 656 | 3:48.6 | 29 | 400 | 39 |
| 26:49.4 | 223 | 4:05.2 | 24 | 381 | 38 |
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Workout Graph
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