Connie Denham 29:01 row
3,611
Meters
29:01.0
Time
4:01.0
Pace
183
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 36 |
| Stroke Count | 1044 |
| Drag Factor | 132 |
September 13, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.0 | 3,611 | 4:01.0 | 25 | 385 | 36 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 35 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 36 |
| 15:00.0 | 601 | 4:09.5 | 23 | 377 | 33 |
| 20:00.0 | 636 | 3:55.8 | 27 | 391 | 37 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 37 |
| 29:01.0 | 486 | 4:07.9 | 23 | 379 | 38 |
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Workout Graph
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